Awesome Yerba Mate Health Benefits You Never Knew

Made from a special kind of South American holly tree, yerba mate is a delicious beverage that has the goodness of tea, flavor of coffee, and aroma of chocolate. It has the perfect balance of nourishment and taste. It is a powerhouse of essential antioxidants, vitamins, minerals, and amino acids. It is versatile, and can be prepared to suit any preference. This super drink is a great herbal remedy for weight loss.

Yerba Mate Weight loss secret you must try

Research has shown that sipping on this herbal infusion can help you in weight control. Much like green tea, yerba mate is beneficial in both losing weight and keeping it in control. This is due to its ability to cause increased calorie burn. It is also effective in suppressing appetite. It acts as a diuretic, which is also one of the reasons why it is so great for weight loss.

Improved digestion

A happy gut makes a happy you. Having good digestion is key to controlling your weight. If you are suffering from digestive problems, such as constipation or diarrhea, this is the ultimate health tonic for you.

A natural energy booster

This herbal drink has the perfect combination of caffeine and nutrients. That is why more and more people are choosing this over their morning cup of coffee. It gives you a natural energy kick, without the sudden withdrawal that you may sometimes experience with coffee.

It is healthy for your heart

It is packed full of polyphenols and antioxidants. These are essential for a healthy heart. According to studies, sipping on yerba mate tea can result in visibly decreased levels of "bad" cholesterol. Researchers also found . . . Continue reading